May 17, 2016

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曼城海鲜免费送货啦

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曼城海鲜免费送货啦~~

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吃下45个汉堡,她是第一位超模超 级吃货!

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Nela Zisser 是一位长相非常清新,身材非常火辣的超模。而她的业余爱好足以让大多数人惊讶不已。业余时间她经营自己的YouTube频道,内容是吃!如果你以为,她是像其他偶像明星那样分享养生和健身,那就大错特错!恰恰相反,她经常纪录自己在短时间内大量吃某一食物的过程,挑战他人或接受挑战。

最近一次的视频里记录了她12分钟内吃完了5个超级大的墨西哥肉卷的过程。Nela 根本不在乎形象,只顾着吃,吃完还吐出舌头,以表示全部肉卷已下肚!

她告诉记者,她遵循的原则是:80%的时间健康饮食,20%的时间胡吃海喝!听到这儿,吃货们别太高兴,人家那是知道如何把握这百分比。她说:“人们以为模特们都不吃东西,整天饿着。但这宗观念太老套了。我创建YouTube频道的另一个目的就是改变人们对模特这个行业的一些传统的观点。“

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Fresh Crab at Manchester Seafood Health and Taste ,Two in One !

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Plain steamed crab meat is one of the healthiest foodsyou can eat. For a minimal amount of calories, you get lots of protein, amultitude of minerals and several B vitamins.

Lean and Low in Calories

Crab meat is incredibly low in calories, and almostall of the calories come from protein. Blue crab meat offers just 70 caloriesfrom a 3-ounce cooked portion. If you prefer Alaska king crab, the same amounthas around 80 calories, while a 3-ounce portion of Dungeness crab containsnearly 95 calories. Roughly 80 percent to 85 percent of those calories are fromprotein. The final percentage of calories are from fat and a small amount fromcarbohydrates. Avoid all that butter or cream sauce to keep your calories andfat to a minimum. Just 1 tablespoon of melted butter adds another 100 calories,almost all of which is from fat, particularly saturated fat.

6 Steps to How to Eat a Crab

1. Flip the cooked crabon its shell (the belly should be faced up). Get the knife, put it under the apron then liftthe apron and break it off and discard. Re-flip the crab again (theshell should be on top). Male crabs have a thin apron and female crab’s aprons are widerand rounder.

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2.Lookfor a hole between the shell and the actual body of the crab.Hold thebody of the crab with your left hand and stick your rightthumb in the hole and lift it up so the shell comes off, discard theshell.

3. Useyour fingers or knife to clean the gills on either side of the crab. (thegills are NOT edible, so discard them) The yellow/green/brown/orange coloredsubstance is the fat, heart, lungs, and eggs of the crab, which are edible.

4.Usethe knife and break the crab in half. Then break theclaw off to save for eating later.

5. Chooseone side of the crab and take your knife to cut it in half again (lengthwise)through the center of each half, from there you pick out all the meat with yourfingers. You repeat on the other half of the crab.

6. Eat the claw! Put the claw on the table with the pincers facing up. Place the knifejust behind the joint and get the mallet and hit the knife gently so the shellwill crack (do it on the other side of the claw as well). Then, pull the shelloff and the meat should come out whole. If this doesn’twork, use your knife and dig the meat out.

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快被抢光了!膏蟹之王面包蟹,肉清 甜,开趴必备!

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曼城海鲜本周新到英国本地面包蟹,大只,肉丰满且清甜,不负膏蟹之王称号!

面包屑特色

-英伦面包蟹,新鲜运到

-肉质饱满,清甜鲜味

-内藏丰富蟹膏,甘香软滑

– 特大蟹钳,啖啖蟹肉

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别光顾着吃了,夏季海鲜处理宝典, 曼城海鲜都给你整理好了!

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各类海鲜的前处理

海鱼:吃前一定要洗净,去净鳞、鳃及内脏,无鳞鱼可用刀刮去表皮上的污腻部分,因为这些部位往往是海鱼中污染成分的聚集地。

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贝类:煮食前,应用清水将外壳刷洗干净,并浸养在清水中7~8小时,这样,贝类体内的泥、沙及其他脏东西就会吐出来。

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虾蟹:清洗并挑去虾线等脏物,或用盐渍法,即用盐水浸泡数小时后晾晒,食前用清水浸泡清洗后烹制。

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海蜇:新鲜的海蜇含水多,皮体较厚,还含有毒素。需用食盐加明矾腌渍3次,使鲜海蜇脱水3次,才能让毒素随水排尽。或者清洗干净,用醋浸15分钟,然后热水焯(100℃沸水中焯数分钟)。

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干货:海鲜产品在干制的加工过程中容易产生一些致癌物,食用虾米、虾皮、鱼干前最好用水煮15~20分钟再捞出烹调食用,将汤倒掉不喝。

海鲜最佳烹饪法

高温加热:细菌大都很怕加热,螃蟹、贝类等有硬壳的,则必须加热彻底。一般需煮、蒸才可食(加热温度至少100℃)。

与姜、醋、蒜同食:海产品性味寒凉,姜性热,与海产品同食可中和寒性,以防身体不适。生蒜、食醋本身有着很好的杀菌作用。

酥制:将鱼做成酥鱼后,鱼骨、鱼刺就变得酥软可口,连骨带肉一起吃,不仅味道鲜美,还可提供多种营养素,特别是鱼骨中的钙是其他食品所不能及的。

海鲜错误吃法

生吃:生鲜海产中往往含有细菌和毒素,生吃易造成食物中毒,而且海鱼中含有较多的组氨酸,鲜食还极易导致过敏。

熏烤:熏烤的温度往往达不到海鲜杀菌的要求,而且只是将表面的细菌杀死,中心部分还可能存在虫卵。

涮食:为求材料鲜嫩,火锅涮食时间极短,半生不熟的海产品中,寄生的虫卵不能被杀死,食用后被感染的几率高。

腌渍:用糟卤、酱油、烧酒等腌制或炝制海鲜,不具备杀灭海鲜中细菌的功能,即使腌制24小时后仍有部分虫卵存活,这样制法的海鲜几乎等同于生吃,对健康不利。

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